Find your Path to Joy
Welcome to Tergar South Africa, a meditation community offering courses and Buddhist teachings throughout South Africa under Mingyur Rinpoche’s guidance. Whether you’re an experienced meditation practitioner or exploring meditation courses for beginners, we provide events and activities for everyone. Discover our programmes below.

“The entire path is a shift in perception”
Mingyur Rinpoche
Weekly Meditation
Tergar South Africa offers comprehensive meditation courses designed for both beginners and experienced practitioners. Our programs include the Joy of Living meditation course, Path of Liberation training, and weekly community meditation sessions.
Whether you’re looking for online meditation courses or in-person Buddhist teachings in South Africa, our qualified instructors guide you through time-tested practices rooted in Tibetan Buddhist wisdom.

Joy of Living
A welcoming space for those exploring the Joy of Living teachings

Nectar of the Path
Start your day with this beautiful practice composed by Mingyur Rinpoche.

Sunday Morning
Community practice every Sunday, open to all

In Person Gatherings
Monthly community practice, followed by a walk or a meal together
Mingyur Rinpoche in South Africa
Revisit Rinpoche’s tour 2025

Anytime Anywhere Meditation
Weekend Retreat

Path of Liberation
Retreat and Transmission

Boundless Compassion
Public Talk

Thrive Daily
Public Talk
Join our Growing Community
Get updates on events, teachings and community news
About Mingyur Rinpoche
Yongey Mingyur Rinpoche is a world-renowned meditation teacher and author who combines ancient Buddhist wisdom with modern scientific understanding. His approach makes meditation accessible to people of all backgrounds and faiths.
