Tsunma Kunsang Palmo smiling, in maroon and gold robes, on a grassy hillside

Retreat · 11–14 February 2027 · Bookings open

Meeting Transitions in Life and Death

A residential retreat with Tsunma Kunsang Palmo at Bodhi Khaya, exploring the teachings on the bardos – a map for meeting change in everyday life and at death – through meditation, contemplation and discussion.

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Find your Path to Joy

Welcome to Tergar South Africa, a meditation community offering courses and Buddhist teachings throughout South Africa under Mingyur Rinpoche’s guidance. Whether you’re an experienced meditation practitioner or exploring meditation courses for beginners, we provide events and activities for everyone. Discover our programmes below.

Yongey Mingyur Rinpoche smiling, standing beside a row of golden prayer wheels at a monastery

“The entire path is a shift in perception”

Mingyur Rinpoche

Weekly Meditation

Tergar South Africa offers comprehensive meditation courses designed for both beginners and experienced practitioners. Our programs include the Joy of Living meditation course, Path of Liberation training, and weekly community meditation sessions.

Whether you’re looking for online meditation courses or in-person Buddhist teachings in South Africa, our qualified instructors guide you through time-tested practices rooted in Tibetan Buddhist wisdom.

Joy of Living

A welcoming space for those exploring the Joy of Living teachings

Illustration of the Buddha seated in meditation, one hand raised in a gesture of reassurance

Nectar of the Path

Start your day with this beautiful practice composed by Mingyur Rinpoche.

Illustration of people from around the world seated in meditation around a globe

Sunday Morning

Community practice every Sunday, open to all

In Person Gatherings

Monthly community practice, followed by a walk or a meal together

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Mingyur Rinpoche in South Africa

Revisit Rinpoche’s tour 2025

A large audience raising their hands towards Yongey Mingyur Rinpoche, seated in yellow robes on a red teaching throne

Anytime Anywhere Meditation

Weekend Retreat

Yongey Mingyur Rinpoche laughing with his palms pressed together, seated before an ornate brocade throne surrounded by offering bowls and flowers

Path of Liberation

Retreat and Transmission

Boundless Compassion

Public Talk

Yongey Mingyur Rinpoche on stage with three fellow panellists at a Tergar meditation event in Germany

Thrive Daily

Public Talk

Image galleries

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Recent issues

  • 23 October 2026

    Help us bring Kunsang Palmo to South Africa

    Dear friends, We're delighted to share that Tsunma Kunsang Palmo is coming to South Africa in early 2027 to teach in Cape Town and…

  • 2 October 2026

    Generosity

    This newsletter is a tribute to generosity: The kind that arises naturally when people give from the heart and that keeps our community moving.…

  • 4 September 2026

    Impermanence

    Every community evolves, and ours is no different. Impermanence reminds us that change is not a disruption but a natural part of growth. This…

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About Mingyur Rinpoche

Yongey Mingyur Rinpoche is a world-renowned meditation teacher and author who combines ancient Buddhist wisdom with modern scientific understanding. His approach makes meditation accessible to people of all backgrounds and faiths.

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Mingyur Rinpoche meditation teacher Buddhist teachings South Africa